by Sal Rachele What is a Soul? A soul is an individualized facet of the Creator. Each of us is an individual soul, but we are also an intrinsic part of the Creator, like a ripple on the ocean. If you strip away all the layers of ego and personality, what remains is our true essence, or soul. Soul Rays Different souls tend to radiate different attributes and … [Read more...] about Souls, Soul Rays, Soul Mates, Twin Flames, Oversouls and Other Worlds | Sal Rachele
The Structure of the Universe. Part 5 | Sofoos
Author: Sofoos (translated) Introduction Part 5 The theory of the World Creation, which is present in the information field today, exists in a somewhat blurred form. On the one hand, the theory of the material World, materialism, the theory of scientifically substantiated facts prevails. On the other hand, there are various religious schools that explain the emergence of … [Read more...] about The Structure of the Universe. Part 5 | Sofoos
How Psychedelics and Meditation Both Promote Healing | Alan J Steinberg
Their effectiveness may come from their shared transcendence. Alan J. Steinberg M.D. KEY POINTS Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective treatments for a broad range of maladies. They can also improve the lives of those who don’t have significant medical or psychological problems. On the … [Read more...] about How Psychedelics and Meditation Both Promote Healing | Alan J Steinberg
What Type of Meditation Is Best? | Dr Alan J. Steinberg
A review of the literature makes the choice clear. Alan J. Steinberg M.D. . Meditation is meant to be a daily, lifelong practice to improve your mind and body. As a primary-care internal medicine specialist for over 35 years, I have often prescribed meditation to my patients. Many of them will tell me that they already meditate. When I ask them how they practice … [Read more...] about What Type of Meditation Is Best? | Dr Alan J. Steinberg
The Matrix, Psychedelics, and Consciousness | Alan J. Steinberg
Psychedelics are analogous to the Red Pill. Alan J. Steinberg M.D. KEY POINTS (This post is in response to The Emerging Revival of Psychedelics in Neuroscience By Cami Rosso)1 In honor of the long-awaited release of fourth movie in the Matrix series, ‘The Matrix Resurrections,’ it’s a good time to discuss the psychological and philosophical ramifications … [Read more...] about The Matrix, Psychedelics, and Consciousness | Alan J. Steinberg
Dimensions and Densities | Sal Rachele
Autor: Sal Rachele Most of the information in this article can be examined in depth in “Life On the Cutting Edge,” my self-help manual. I mention in the book that level confusion is a big problem. What I see here involves three levels. I call them 3D, 4D and 5D, for lack of better terms. This can refer to dimensions or densities. There is actually a difference between … [Read more...] about Dimensions and Densities | Sal Rachele
The Sensual Fields of the Soul. Part 4 | Sofoos
Author: Sofoos (translated) Introduction. Part 4 Let us recall the summary of our previous lessons about the Soul. We have determined that the Soul is an Intelligence that originates from the Source. Souls explore experiences in spaces(expanses) created for their experiences by other Minds such as the Absolute and the Architect, also called Supreme Minds for their … [Read more...] about The Sensual Fields of the Soul. Part 4 | Sofoos
Quantum Entanglement | Sal Rachele
Autor: Sal Rachele I read with excitement the recent announcement that scientists had demonstrated that the future can change the past (quantum entanglement1 across time and space with protons). Sorry I don't have the link at the moment. Let’s look at a concept called the focal point of awareness. Our awareness is like a pointer moving across the fabric of time and space. … [Read more...] about Quantum Entanglement | Sal Rachele
Illusions and Perception | Sal Rachele
Autor: Sal Rachele There is a lot of confusion these days about what is and is not illusion. Some say “all is illusion” while others say it’s only perception that is illusory. I tend to agree with the latter definition: Illusion is a distorted form of perception whereby one sees things not as they truly are. The simple definition of illusion is "not perceiving things as … [Read more...] about Illusions and Perception | Sal Rachele
Is Enlightenment Achievable? | Alan J. Steinberg
Evidence suggests that meditators experience a distinct state of awareness. Alan J. Steinberg M.D. KEY POINTS In the late 1960s, college students around the world began meditating in search of enlightenment. What if, more than 50 years later, they are finding what they were looking for? What is enlightenment? Why would those college students spend more than 50 … [Read more...] about Is Enlightenment Achievable? | Alan J. Steinberg
Redefining Psychology in the Light of Quantum Physics
A Personal Perspective: Revolutionizing our understanding of consciousness. Author: Alan J. Steinberg M.D. (The Meditating Mind). This post is in response to Quantum Effects In the Brain By Robert Lanza M.D. KEY POINTS Quantum physics, arguably our most sophisticated scientific method for understanding the universe, has been consistently challenging … [Read more...] about Redefining Psychology in the Light of Quantum Physics
BALI Breathing Practice Technic
Practice “BALI Breathing” Pranayama is divided into three parts: – 9 passes of 4 breathing cycles, with 3 locks on the exhalation of the 4th breathing cycle; – 6 passes of 4 breathing cycles, with 4 locks on the exhalation of the 4th breathing cycle; – 3 passes of 4 breath cycles, with 5 locks on the exhalation of 4th breath cycle; 1st part – 4 exhalation cycles, … [Read more...] about BALI Breathing Practice Technic












